Pam is a Human Resource professional who specializes in labor relations and performance management. She is in a career transition that has lasted ten months. The job market has been very tight and although she's had lots of interviews, Pam still doesn't have an offer. For some people this situation can be a real confidence killer; not Pam. She is always confident, professional, and ready to tackle whatever comes her way. I asked her how she keeps her confidence up. She replied there are three things that help her through the rough times:
- Use positive affirmations/self-talk. When Pam starts to hear those negative messages in her head, she stops them immediately. She reminds herself of her self worth and personal power.
- Volunteer to help others. She has daily contact with others. Pam explained that helping others takes her "out of my self pity" and she feels like she accomplishes something through her volunteer work.
- Reviews accomplishments - identify the situation, take action, and most importantly remember the results achieved. This exercise reminds her of her unique skills and successes.
So, what's your confidence level? It may be time to claim your confidence. Remind yourself you are successful and significant!
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